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PROGRAMS
WE OFFER JIU JITSU FOR KIDS & ADULTS & ADULT KICKBOXING.

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BRAZILIAN JIU JITSU
KIDS PROGRAM

TEAM OSIRIS OFFERS 4 KIDS JIU JITSU CLASSES EACH WEEK. THE CLASSES ARE FOCUSED ON TEACHING SELF DEFENSE, DISCIPLINE, AND FOCUS TO THE CHILDREN.

BRAZILIAN JIU JITSU
ADULT PROGRAM

TEAM OSIRIS PROVIDES 6 ADULT JIU JITSU CLASSES EACH WEEK. THE CLASSES FOCUS ON LEARNING TECHNIQUES TO USE AS A FORM OF SELF DEFENSE AS WELL AS LEARNING THE SPORT OF JIU JITSU.

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BRAZILIAN JIU JITSU
WOMEN'S ONLY PROGRAM

TEAM OSIRIS WOMEN'S  PROGRAM WILL FOCUS ON BOTH SELF DEFENSE AND SPORT ASPECTS OF JIU JITSU IN AN ALL FEMALE ENVIRONMENT.

MUAY THAI KICKBOXING ADULT PROGRAM

TEAM OSIRIS PROVIDES 4 KICKBOXING CLASSES PER WEEK THAT FOCUS ON THE BASICS OF MUAY THAI KICKBOXING ALONG WITH STANDUP SELF DEFENSE TECHNIQUES.

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TEAM OSIRIS CLASS SCHEDULE