First technique: Grab collar with right hand on same side collar ( pulling lapel tight) and then use left hand to grab collar with thumb facing downwards. When standing use the left hand to bring collar across the throat and apply pressure to finish choke. Second technique: If opponent opens guard, then use that opportunity to knee slice pass through the guard to side control.

Having trouble breaking guard from your knees? Try these two standing passes to open troubling guards. First technique: Push arms above head, stand up with both knees in the butt, then put hands in hips. Once standing put hands in hips to push down and push back backwards. When guard is broken, use knee slice to pass. Second Technique: Put right knee in middle of butt and post the left foot. Drive off the left foot and drive the right knee straight up the middle to force upon the guard. Then squat down to get double unders and establish gable grip. Lift until partner is on shoulders, then reach across with left hand to left shoulder. Last switch hips to land on left side while passing to side control. Check out this video and check back next week for more nogi techniques! Interested in Team Osiris? Find our more on our website by checking us out at https://www.osirismartialarts.com/ Leave a comment below with what you would like to see in our nogi Techniques of the Week!

Are you having trouble opening closed guard?! Use this technique to force the guard open and pass. First control the arms by pushing underneath the armpits forcing the arms above the head. Then stand up with both knees in the middle of the butt. Next squat while pushing the hips and shaking the butt backwards. Once the guard is open, then push the knee down to finish with a knee slice pass. Check out this video and check back next week for more nogi techniques! Interested in Team Osiris? Find our more on our website by checking us out at https://www.osirismartialarts.com/ Leave a comment below with what you would like to see in our nogi Techniques of the Week!

Technique: Pin arm to ground, post head on opposite side & walk forward to then trap their arm behind the back. Next push knee open on same side the arm is trapped. Last pass the guard with a knee slice on same side arm is trapped. Check out this video and check back next week for more nogi techniques! Interested in Team Osiris? Find our more on our website by checking us out at https://www.osirismartialarts.com/ Leave a comment below with what you would like to see in our nogi Techniques of the Week!

First Technique: Reach back to open guard, put leg on shoulder, pin opposite knee, stack leg forward and when they push back you can pass by hip switching. Second Technique: Use under hook, sprawl hips & leg backwards, walk to the right with legs open and then reach back to open the knee. Lastly slide over the leg with the right knee.

Reach back to open guard ( while being cautious of triangle) and thigh on shoulder to pressure forward. Once they kick back, then hip switch to pass. Check out this video and check back next week for more Gi techniques! Interested in Team Osiris? Find our more on our website by checking us out at https://www.osirismartialarts.com/ Leave a comment below with what you would like to see in our GITechniques of the Week!

First technique: Pin wrist with two one one grip to stand and break guard. Then finish with knee slice pass. Second technique: Pin arm behind the back and then use arm on same side of arm pin to open guard. Then finish the pass with a knee slice pass. Check out this video and check back next week for more nogi techniques! Interested in Team Osiris? Find our more on our website by checking us out at https://www.osirismartialarts.com/ Leave a comment below with what you would like to see in our nogi Techniques of the Week!

First technique: Move chest forward, rotate elbow in front of knee shield Second technique: Weave arm between legs, pin knees together, sprawl and pass Check out this video and check back next week for more GI techniques! Interested in Team Osiris? Find our more on our website by checking us out at https://www.osirismartialarts.com/ Leave a comment below with what you would like to see in our GITechniques of the Week!